Player Wellbeing

Responsible Gaming

Your wellbeing matters to us. Learn how to keep gaming a fun, healthy activity.

Please note: BestUKCasualGamesHub uses virtual credits only. No real money is ever at risk on this Platform. However, we recognise that gaming behaviours — including free-to-play social gaming — can sometimes mirror patterns associated with problem gambling. We take our responsibility to players seriously regardless of the financial stakes involved.

Our Commitment

At BestUKCasualGamesHub, we believe that entertainment should be a positive, enriching part of your life — never a source of stress, harm, or unhealthy preoccupation. Although our Platform involves no real money and no financial risk, we are firmly committed to promoting responsible gaming practices and the overall wellbeing of every player who uses our service.

Our commitment to responsible gaming means:

  • Maintaining strict age verification to ensure only adults aged 18+ access the Platform.
  • Providing clear, honest information about the nature of our Platform — entertainment only, no real money, no real prizes.
  • Offering practical tools to help you manage your gaming activity and time.
  • Providing access to professional support resources for anyone who feels their gaming behaviour — or related gambling behaviour — may be becoming problematic.
  • Reviewing and improving our responsible gaming measures on an ongoing basis.

We recognise that social casino games and free-to-play games can, in some individuals, contribute to or coexist with problematic gambling behaviours. We take this seriously and encourage all users to engage with the guidance on this page.

What Is Problem Gaming?

Problem gaming refers to a pattern of gaming behaviour that causes significant disruption to a person's daily life, relationships, work, or mental health. It exists on a spectrum — from mild preoccupation that is easily managed, through to severe dependency requiring professional support.

Problem gaming is not defined by the amount of money spent or lost, but by the impact the behaviour has on an individual's life. This is particularly relevant to free-to-play social gaming: because no money is involved, it can be easy to underestimate the significance of compulsive or problematic play patterns.

Research indicates that even in environments without financial stakes, certain individuals may develop problematic patterns of engagement characterised by:

  • Loss of control over the amount of time spent gaming.
  • Continued gaming despite negative consequences (neglecting responsibilities, strained relationships, sleep deprivation).
  • Using gaming as a primary coping mechanism for negative emotions such as stress, anxiety, or depression.
  • A preoccupation with gaming that intrudes on other areas of life.

If any of the above resonates with you, please read on and consider reaching out to one of the support organisations listed at the bottom of this page.

Warning Signs

The following warning signs may indicate that your gaming activity — or related gambling behaviour in other contexts — is becoming problematic. Consider these carefully and honestly:

  • Spending excessive time gaming: You find yourself gaming for hours longer than you intended, losing track of time, or gaming late into the night at the expense of sleep.
  • Neglecting responsibilities: Gaming is interfering with your work, studies, household duties, family commitments, or other important obligations.
  • Using gaming to escape problems: You find yourself turning to gaming as a way to avoid or numb difficult emotions, stress, anxiety, relationship problems, or life pressures.
  • Irritability when not playing: You feel restless, anxious, irritable, or unsettled when you are unable to play, or when others interrupt your gaming.
  • Inability to stop when intended: You regularly intend to play for a short period and find that you cannot stop at the time you planned, repeatedly playing for far longer than intended.
  • Hiding gaming activity from others: You feel the need to conceal how much time you spend gaming from friends, family, or colleagues, or feel embarrassed or defensive about your gaming habits.

If you recognise two or more of these signs in yourself, we encourage you to take the self-assessment below and consider speaking to a professional support service.

Self-Assessment

Ask yourself the following questions honestly. A "yes" answer to any of them may indicate that your gaming habits are worth examining more carefully:

  1. Have you ever lost track of time while gaming and played for significantly longer than you originally intended?
  2. Have you ever felt that you needed to cut down on how much time you spend gaming, but found it difficult to do so?
  3. Have you ever felt anxious, irritable, or distressed when you were prevented from gaming or when you tried to stop?
  4. Has gaming ever caused you to neglect responsibilities at work, school, or at home, or negatively affected an important relationship?
  5. Do you ever use gaming as a way to deal with difficult feelings such as stress, sadness, anxiety, or loneliness?

If you answered yes to any of these questions, please consider speaking to one of the support organisations listed at the bottom of this page. You do not need to be in crisis to reach out — early conversations are often the most helpful.

Healthy Gaming Habits

For the vast majority of people, casual gaming is a harmless and enjoyable pastime. Here are six tips to help keep it that way:

  • Set time limits before you start: Decide in advance how long you are going to play and stick to it. Use your device's screen time features or set an alarm to remind yourself when to stop.
  • Take regular breaks: Step away from the screen for at least 10–15 minutes for every hour of play. Use the time to stretch, get some fresh air, or have a drink of water.
  • Keep gaming social: Gaming is most enjoyable when it enhances social connections rather than replacing them. Share the experience with friends, or make sure your gaming does not come at the cost of time with people you care about.
  • Do not play when stressed or emotional: Gaming when you are stressed, anxious, or upset can make it harder to stop and can reinforce unhealthy coping patterns. If you are feeling overwhelmed, try a different activity first.
  • Remember it is entertainment: The games on this Platform are designed to be fun. There is no jackpot to chase and no financial outcome. If you find yourself frustrated, chasing virtual losses, or feeling that you "must" win, take a break and remind yourself why you started playing.
  • Talk to friends and family: Be open about how much time you spend gaming. Healthy gaming habits are easier to maintain when the people around you are aware of and comfortable with your activity levels.

Tools Available on the Platform

We provide the following tools to help you manage your gaming activity:

  • Time reminders: The Platform displays session duration information so you can be aware of how long you have been playing during a single visit.
  • Balance reset: If you wish to reset your virtual credit balance on any game back to its starting value, you can do so at any time from within the game interface. This allows you to start fresh without any sense of obligation to "recover" virtual losses.

We are continuously reviewing our responsible gaming tools and welcome suggestions for additional features that would help players manage their gaming activity. You can share feedback with us at support@bestukcasualgameshub.com.

Parental Controls

This Platform is strictly for adults aged 18 and over. If you are a parent or guardian and are concerned about a young person accessing this site or similar content, the following parental control options may help:

  • Windows (Microsoft Family Safety): Use Microsoft Family Safety (available through your Microsoft account) to set screen time limits, filter websites by category, and monitor activity. Visit account.microsoft.com/family for setup guidance.
  • macOS and iOS (Screen Time): Apple's Screen Time feature, accessible via System Settings on Mac or Settings > Screen Time on iPhone/iPad, allows you to set content restrictions, app limits, and communication limits for family members. You can block specific websites and categories of content.
  • Router-level blocking: Many home routers allow you to block specific websites or categories of content for all devices on the network. Log into your router's admin panel (typically via 192.168.1.1 or 192.168.0.1) and look for parental controls or content filtering settings. Your internet service provider may also offer family filtering as part of your broadband package.
  • Browser extensions: Extensions such as BlockSite, LeechBlock, or similar tools (available for Chrome, Firefox, and Edge) can be used to block specific websites. These can be password-protected to prevent young people from disabling them.

If you discover that a young person has been accessing this Platform, please contact us immediately at support@bestukcasualgameshub.com so that we can investigate and take appropriate action.

If you are experiencing distress related to gambling or gaming behaviour, please stop and seek help immediately. Call the National Gambling Helpline: 0808 8020 133 (free, 24 hours a day, 7 days a week). You do not need to be in crisis to call — advisers are available to talk through any concerns, however minor they may seem.

Support Organisations

If you or someone you know is struggling with problem gambling or compulsive gaming behaviour, the following organisations offer free, confidential support:

Gamblers Anonymous

A fellowship of men and women who share their experience, strength, and hope to help each other recover from and live without compulsive gambling. Meetings held across the UK.

Visit Website

GambleAware

The UK's leading charity committed to reducing gambling harms. Provides information, advice, and access to treatment and support services. Operates the National Gambling Helpline.

Visit Website

National Council on Problem Gambling

The leading advocate in the United States for programs and services to assist problem gamblers and their families. Provides resources for those affected by problem gambling internationally.

Visit Website

Additional UK Resources

The following additional resources are available to people in the United Kingdom who are concerned about gambling or gaming behaviour:

  • National Gambling Helpline: 0808 8020 133 — Free, confidential helpline available 24 hours a day, 7 days a week, operated by GamCare. Advisers can provide information, support, and referrals to specialist treatment services.
  • GamCare: The leading provider of free information, support, and counselling for problem gamblers and their families in the UK. Visit gamcare.org.uk or call the National Gambling Helpline. GamCare also offers an online chat service and a forum community.
  • BeGambleAware: Visit begambleaware.org for information, tools, and resources to help you make informed decisions about gambling, including a self-assessment quiz and details of local support services.
  • Gambling Therapy: An international service offering online support to people affected by problem gambling. Available at gamblingtherapy.org.
  • NHS: Your GP can refer you to local mental health services or specialist gambling treatment programmes available through the NHS. The NHS has established a network of NHS Gambling Clinics across England providing specialist treatment at no cost.

All of the helplines and online services listed above are free and confidential. You do not need to have a severe problem to reach out — early support is often the most effective.

For Under-18s

This Platform is strictly for adults aged 18 and over. If you are under 18 years of age, you must leave this website immediately.

If you are under 18 and are concerned about your own or someone else's gambling behaviour, please speak to a trusted adult such as a parent, guardian, teacher, or school counsellor. Young Gamers and Gamblers Education Trust (YGAM) at ygam.org also provides resources specifically aimed at young people and their families.

If you are a young person who has somehow accessed this Platform, please close the site now and speak to a trusted adult.